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Former Marine Fitness Coach - Get Fit, Strong, and Confident! (Saint Johns)

Looking to reach your fitness goals? Tired of plateaus and uninspiring workouts? I'm a former Marine with over 20 years of experience in fitness and conditioning, previously certified through the International Sports Sciences Association. I'm passionate about helping people of all ages and abilities achieve their physical potential.

My Approach:

Personalized Training Plans: Tailored to your individual goals, whether it's weight loss, muscle building, improving flexibility, or enhancing endurance.

Variety of Methods: I combine proven techniques like calisthenics, weight training, plyometrics, and interval training for maximum results.

Motivational Coaching: I provide encouragement and accountability to help you stay on track and reach your full potential.

Experience & Expertise:

Sports Conditioning: Track and Cross Country experience - build speed, agility, and strength for peak performance.

Student Athletes: Summer conditioning to get ready for the next season.

Adults: Get back in shape, boost energy levels, and feel your best!

Why Choose Me?

Military Discipline: You can count on me to be dedicated, disciplined, and committed to your success.

Proven Results: I have a track record of helping people achieve their fitness goals.

Flexible Scheduling: I'll work with you to find a time that fits your schedule.

Contact me today for a free consultation!

Call/Text: Steven @ 903-227-8217

Serving: Laingsburg, Saint Johns, Bath, Dewitt, Ovid-Elsie

Let's get you on the path to a fitter, stronger, and healthier you!

post id: 7764341753

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